Description

By Jason Pegler

ISBN: 978-1-78382-447-2
Published: 2018
Pages: 34
Key Themes: Memoir, Triathlon, Endurance, Cycling, Running, Ironman, Human Potential

Description

Long Distance Triathlon Anthology
How does Long Distance Triathlon improve your mental health. This book asks 50 athletes how Ironman improves their mental health. They share what motivates them to get fit, train, race and break through limiting beliefs.